Amount of 20:4 n-6 in Fish, salmon, coho (silver), raw (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, salmon, coho (silver), raw (Alaska Native) there is 0.67 g of 20:4 n-6. Change amount

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20:4 n-6

20:4 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:4 n-6 other than Fish, salmon, coho (silver), raw (Alaska Native).

Fish, salmon, coho (silver), raw (Alaska Native) 0.67 g 0.67%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.37 g 0.37%
Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.206 g 0.21%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 0.202 g 0.20%
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 0.197 g 0.20%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.19 g 0.19%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.189 g 0.19%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.18 g 0.18%
Beef, New Zealand, imported, variety meats and by-products, kidney, raw 0.171 g 0.17%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 0.156 g 0.16%
Lamb, New Zealand, imported, brains, raw 0.155 g 0.16%
Lamb, New Zealand, imported, kidney, raw 0.143 g 0.14%
Lamb, New Zealand, imported, liver, raw 0.124 g 0.12%
Lamb, New Zealand, imported, heart, cooked, soaked and simmered 0.12 g 0.12%
Beef, New Zealand, imported, variety meats and by-products, heart, raw 0.111 g 0.11%
Lamb, New Zealand, imported, heart, raw 0.091 g 0.09%
Lamb, New Zealand, imported, testes, raw 0.073 g 0.07%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 0.057 g 0.06%
Lamb, New Zealand, imported, tenderloin, separable lean only, raw 0.056 g 0.06%
Beef, New Zealand, imported, flat, separable lean only, cooked, braised 0.052 g 0.05%

Fish, salmon, coho (silver), raw (Alaska Native)

Fish, salmon, coho (silver), raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, salmon, coho (silver), raw (Alaska Native) are listed below.

Water 69.38 g 69.38%
Energy (calorie) 140 kcal
Energy (joule) 587 kJ
Protein 22.56 g 22.56%
Total lipid (fat) 5.57 g 5.57%
Ash 1.24 g 1.24%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 5 mg
Iron, Fe 0.55 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 240 mg 0.24%

Nutrients in Fish, salmon, coho (silver), raw (Alaska Native)